• “Tips” 4 A Healthier Life.
  • Phone 443.294.2623
  • info@typs4life.com


Stop spinning your wheels and spending your time to figure out how to do it alone. Let me help you:
Lose Weight
Drop Inches
Increase Vitality
Improve Your Health
Professional Speaker Sample
  • A Natural way of improving your health.

    Research shows, the key to lifelong good health is what experts call “lifestyle medicine” - making simple changes in diet, exercise & stress management.

  • Create Your Healthier Life

    Creating balance in life is an important part of wellness. Overall, a balanced life can mean many things, depending on culture, circumstances & resources.

  • Healthy and Delicious Recipes

    These healthy recipes shake up your comfort food favorites by adding more veggies and swapping out cooking methods.

Let’s Chat

For Business: For inquiries, please fill out the short feedback form or you can also email me at info@typs4life.com or call me at – 443.294.2623

Office Hours : Office Hours : 9 a.m. to 5 p.m.

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